The Epley maneuver, also called the Canalith Repositioning Procedure, is the most effective treatment. It uses slow head and body movements to guide the displaced crystals back into place, takes 10 to 15 minutes, and needs no medication.

Low vitamin D is the deficiency most linked to BPPV, and it is common in people with recurring episodes. Correcting it may help prevent repeat attacks, but an active episode still needs repositioning treatment.

Repositioning maneuvers work well. Clinical studies report that around 80 to 90 percent of patients get complete relief after one or two sessions. A few people need a repeat session if the crystals don't settle fully, and BPPV can come back later, but it responds to treatment each time.

Avoid sudden head movements, looking up, and bending forward quickly, and don't sleep on the affected side. Skip driving and climbing ladders during episodes to prevent falls. identify the exact ear and canal involved, and check for other balance disorders that can mimic BPPV.

Booking ahead is recommended so you don't have to wait, but walk-ins are welcome, subject to availability.

Yes. You can book through our website, call us, or message us on WhatsApp, whichever is easiest for you.

The cost depends on your diagnosis and how many sessions you need. Contact us for a personalised estimate based on your case.